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Vs Life logo | Tryb portal
VS Life | Tryb


VS LIFE is a project born from a personal journey of overcoming life’s toughest challenges.

Its founder’s experiences and subsequent transformation fuel a mission to assist others in navigating their paths towards a healthier, happier existence.

With a blend of professional expertise and personal insight, VS LIFE offers a unique approach to holistic fitness, targeting mental, physical, and emotional well-being.

The sessions at VS LIFE are designed to offer a comprehensive fitness experience, blending various elements to foster health and community:

  • AM Accountability Club: A dawn session that combines physical activity with environmental and social engagement.
  • The Power Hour: A midday revitalisation session, focusing on bodily awareness and nature connection.
  • Sea & Sauna: An immersive experience to challenge and soothe, promoting mental and physical resilience.
  • 1:1 Sessions: Personalised support focusing on listening, reflection, and personal growth.

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